Juanma López v12:00/3:00r...4 row
11,841
Meters
48:00.0
Time
2:01.6
Pace
774
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,902 |
| Overall Time | 57:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 128 |
May 01, 2024 20:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,841 | 2:01.6 | 195 | 969 | 23 | |
| 12:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 23 | |
| r: 3:00 | 24 | |||||
| 12:00.0 | 2,956 | 2:01.7 | 194 | 966 | 24 | |
| r: 3:00 | 21 | |||||
| 12:00.0 | 2,910 | 2:03.7 | 185 | 936 | 24 | |
| r: 3:00 | 16 | |||||
| 12:00.0 | 2,951 | 2:01.9 | 193 | 963 | 24 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.