Juanma López v1200m/4:00r...1 row
3,600
Meters
13:43.9
Time
1:54.4
Pace
87
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,625 |
| Overall Time | 17:43.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 126 |
June 26, 2024 18:16:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.9 | 3,600 | 1:54.4 | 234 | 1103 | 29 | |
| 4:27.1 | 1,200 | 1:51.2 | 254 | 1173 | 32 | |
| r: 4:00 | 25 | |||||
| r25 |
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Workout Graph
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