Juanma López v200m/0:30r...2 row
400
Meters
1:20.8
Time
1:41.0
Pace
32
Calories
130
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 448 |
| Overall Time | 1:50.8 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 44 |
| Stroke Count | 59 |
| Drag Factor | 136 |
August 23, 2024 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.8 | 400 | 1:41.0 | 340 | 1469 | 44 | 130 | |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 46 | 119 | |
| r: 0:30 | 48 | ||||||
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 42 | 142 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.