Juanma López v15:00/3:00r...2 row
5,749
Meters
25:00.0
Time
2:10.4
Pace
350
Calories
135
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,758 |
| Overall Time | 28:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 119 |
October 03, 2024 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,749 | 2:10.4 | 158 | 842 | 21 | 135 | |
| 15:00.0 | 3,439 | 2:10.8 | 156 | 837 | 21 | 135 | |
| r: 3:00 | 9 | ||||||
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 21 | 136 | |
| r9 |
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Workout Graph
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