Juanma López 40:00 row
9,424
Meters
40:00.0
Time
2:07.3
Pace
588
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 132 |
December 22, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,424 | 2:07.3 | 170 | 883 | 588 | 20 | 143 |
| 8:00.0 | 1,804 | 2:13.0 | 149 | 811 | 108 | 19 | 134 |
| 16:00.0 | 1,866 | 2:08.6 | 165 | 866 | 115 | 20 | 141 |
| 24:00.0 | 1,899 | 2:06.3 | 173 | 896 | 119 | 21 | 141 |
| 32:00.0 | 1,883 | 2:07.4 | 169 | 881 | 117 | 21 | 148 |
| 40:00.0 | 1,973 | 2:01.6 | 194 | 969 | 129 | 23 | 155 |
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