Juanma López v1000m/3:00r...1 row
1,000
Meters
3:51.2
Time
1:55.6
Pace
69
Calories
146
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,020 |
| Overall Time | 6:51.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 132 |
December 31, 2024 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 26 | 146 | |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 26 | 146 | |
| r: 3:00 | 20 | ||||||
| r20 |
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Workout Graph
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