Juanma López v300m/2:00r...2 row
482
Meters
1:39.0
Time
1:42.6
Pace
39
Calories
149
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 501 |
| Overall Time | 3:39.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 129 |
January 31, 2025 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:39.0 | 482 | 1:42.6 | 323 | 1412 | 30 | 149 | |
| 0:59.7 | 300 | 1:39.5 | 355 | 1522 | 32 | 151 | |
| r: 2:00 | 19 | ||||||
| 0:39.3 | 183 | 1:47.3 | 283 | 1272 | 29 | 148 | |
| r19 |
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Workout Graph
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