Juanma López v15:00/5:00r...2 row
6,054
Meters
25:00.0
Time
2:03.8
Pace
388
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,069 |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 124 |
March 11, 2025 19:41:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,054 | 2:03.8 | 184 | 933 | 26 | |
| 15:00.0 | 3,611 | 2:04.6 | 181 | 922 | 26 | |
| r: 5:00 | 15 | |||||
| 10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 26 | |
| r15 |
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Workout Graph
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