Juanma López v2000m/5:00r...3 row
6,000
Meters
26:41.3
Time
2:13.4
Pace
357
Calories
133
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 36:41.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 744 |
| Drag Factor | 124 |
March 23, 2025 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:41.3 | 6,000 | 2:13.4 | 147 | 806 | 28 | 133 | |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 28 | 135 | |
| r: 5:00 | 25 | ||||||
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 28 | 135 | |
| r: 5:00 | 26 | ||||||
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 28 | 131 | |
| r51 |
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Workout Graph
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