Aric Isfeld 21:56 row
6,012
Meters
21:56.1
Time
1:49.4
Pace
445
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 186 |
October 24, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.1 | 6,012 | 1:49.4 | 267 | 1217 | 445 | 24 |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1260 | 105 | 25 |
| 10:00.0 | 1,369 | 1:49.5 | 266 | 1200 | 100 | 25 |
| 15:00.0 | 1,384 | 1:48.3 | 275 | 1236 | 103 | 24 |
| 20:00.0 | 1,394 | 1:47.6 | 281 | 1260 | 105 | 24 |
| 21:56.1 | 470 | 2:03.5 | 186 | 992 | 32 | 23 |
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Workout Graph
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