Aric Isfeld v1:00/1:00r...2 row
741
Meters
2:34.9
Time
1:44.5
Pace
25
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 886 |
| Overall Time | 4:34.9 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 135 |
September 01, 2024 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 741 | 1:44.5 | 307 | 581 | 28 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 30 | |
| r: 1:00 | 145 | |||||
| 1:34.9 | 436 | 1:48.8 | 272 | 948 | 27 | |
| r145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.