Ricardo Homero De Marco 500m row
500
Meters
2:31.1
Time
2:31.1
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 68 |
April 15, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.1 | 500 | 2:31.1 | 101 | 649 | 25 | 28 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 5 | 28 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 5 | 28 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 5 | 29 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 5 | 27 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 5 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.