Ricardo Homero De Marco 1000m row
1,000
Meters
4:14.4
Time
2:07.2
Pace
59
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 70 |
April 17, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 59 | 29 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 11 | 29 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 12 | 30 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 12 | 29 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 12 | 30 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 30 |
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Workout Graph
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