Ricardo Homero De Marco 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
38
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 73 |
April 22, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 38 | 34 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 33 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 8 | 33 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 8 | 35 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 36 |
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Workout Graph
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