Ricardo Homero De Marco 1000m row
1,000
Meters
4:32.0
Time
2:16.0
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 68 |
May 05, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 57 | 28 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 11 | 29 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 11 | 29 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 28 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 28 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 11 | 29 |
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Workout Graph
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