Ricardo Homero De Marco 500m row
500
Meters
1:42.4
Time
1:42.4
Pace
38
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 71 |
May 05, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 38 | 34 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 8 | 36 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 7 | 35 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 7 | 34 |
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Workout Graph
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