Ricardo Homero De Marco 500m row
500
Meters
1:41.0
Time
1:41.0
Pace
40
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 115 |
July 02, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.0 | 500 | 1:41.0 | 340 | 1425 | 40 | 35 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 35 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 36 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 36 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 36 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 35 |
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Workout Graph
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