Ricardo Homero De Marco 500m row
500
Meters
1:41.8
Time
1:41.8
Pace
39
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 113 |
August 04, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.8 | 500 | 1:41.8 | 332 | 1379 | 39 | 32 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.