Ricardo Homero De Marco 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
37
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 168 |
October 18, 2022 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 30 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 29 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 |
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Workout Graph
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