Rhoar Pedersen 22:11 row
5,012
Meters
22:11.8
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 125 |
October 11, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,012 | 2:12.8 | 149 | 813 | 30 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 34 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 31 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 |
| 22:11.8 | 517 | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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