Rhoar Pedersen 21:26 row
5,009
Meters
21:26.6
Time
2:08.4
Pace
309
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 142 |
October 22, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.6 | 5,009 | 2:08.4 | 165 | 868 | 27 | 140 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 126 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 | 138 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 142 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 | 145 |
| 21:26.6 | 341 | 2:06.9 | 171 | 888 | 27 | 150 |
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Workout Graph
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