Rhoar Pedersen 10:05 row
2,350
Meters
10:05.8
Time
2:08.8
Pace
143
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 89 |
January 21, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 2,350 | 2:08.8 | 163 | 862 | 143 | 26 | 144 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 27 | 135 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 27 | 151 |
| 10:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 | 148 |
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