Rhoar Pedersen 4:00 row
932
Meters
4:00.6
Time
2:09.0
Pace
57
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 132 |
June 16, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.6 | 932 | 2:09.0 | 163 | 852 | 57 | 30 | 133 |
| 4:00.6 | 932 | 2:09.0 | 163 | 852 | 57 | 30 | 133 |
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Workout Graph
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