Rhoar Pedersen 22:09 row
5,011
Meters
22:09.3
Time
2:12.6
Pace
299
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 127 |
June 27, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.3 | 5,011 | 2:12.6 | 150 | 809 | 299 | 28 | 132 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 27 | 116 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 | 127 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 | 130 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 | 142 |
| 22:09.3 | 502 | 2:08.7 | 164 | 863 | 31 | 28 | 148 |
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Workout Graph
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