Rhoar Pedersen 12:49 row
3,008
Meters
12:49.8
Time
2:07.9
Pace
186
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 378 |
| Drag Factor | 141 |
September 16, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:49.8 | 3,008 | 2:07.9 | 167 | 869 | 186 | 29 | 131 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 | 126 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 | 134 |
| 12:49.8 | 665 | 2:07.6 | 168 | 869 | 41 | 30 | 134 |
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