Rhoar Pedersen 22:47 row
5,013
Meters
22:47.9
Time
2:16.4
Pace
293
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 140 |
October 01, 2026 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.9 | 5,013 | 2:16.4 | 138 | 771 | 293 | 27 | 123 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 | 114 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 118 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 | 125 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 | 129 |
| 22:47.9 | 622 | 2:14.9 | 142 | 793 | 37 | 28 | 132 |
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Workout Graph
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