Rhoar Pedersen 23:04 row
5,052m
Meters
23:04.4
Time
2:17.0
Pace
292
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 131 |
October 23, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.4 | 5,052m | 2:17.0 | 136 | 768 | 28 | 127 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 114 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 120 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 131 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 | 133 |
| 23:04.4 | 673m | 2:16.9 | 136 | 768 | 29 | 141 |
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