Rhoar Pedersen 10000m row
10,000
Meters
44:01.1
Time
2:12.0
Pace
601
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 1287 |
| Drag Factor | 151 |
November 23, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:01.1 | 10,000 | 2:12.0 | 152 | 819 | 601 | 28 | 134 |
| 8:52.3 | 2,000 | 2:13.0 | 149 | 804 | 119 | 27 | 117 |
| 8:51.1 | 4,000 | 2:12.7 | 150 | 813 | 120 | 28 | 127 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 818 | 120 | 30 | 131 |
| 8:52.8 | 8,000 | 2:13.2 | 148 | 804 | 119 | 30 | 137 |
| 8:36.9 | 10,000 | 2:09.2 | 162 | 856 | 123 | 30 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.