Rhoar Pedersen 3x2000m/1:30r row
6,000m
Meters
25:11.0
Time
2:05.9
Pace
379
Calories
133
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,053m |
| Overall Time | 29:41.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 735 |
| Drag Factor | 0 |
November 28, 2022 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.0 | 6,000m | 2:05.9 | 175 | 903 | 29 | 133 |
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 27 | 114 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 30 | 146 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 31 | 139 |
| r53m |
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Workout Graph
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