Rhoar Pedersen 42:45 row
10,017
Meters
42:45.3
Time
2:08.0
Pace
619
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1161 |
| Drag Factor | 150 |
December 16, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.3 | 10,017 | 2:08.0 | 167 | 868 | 619 | 27 | 128 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 26 | 108 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 126 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 | 121 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 | 131 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 133 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 27 | 151 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 | 130 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 28 | 129 |
| 42:45.3 | 633 | 2:10.5 | 157 | 849 | 39 | 28 | 127 |
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Workout Graph
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