Rhoar Pedersen 42:45 row
10,017m
Meters
42:45.3
Time
2:08.0
Pace
619
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 1161 |
| Drag Factor | 150 |
December 16, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.3 | 10,017m | 2:08.0 | 167 | 873 | 27 | 128 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 108 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 126 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 121 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 131 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 133 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 151 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 130 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 129 |
| 42:45.3 | 633m | 2:10.5 | 157 | 841 | 28 | 127 |
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Workout Graph
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