Rhoar Pedersen 15:04 row
3,025m
Meters
15:04.9
Time
2:29.5
Pace
164
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 146 |
December 24, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,025m | 2:29.5 | 105 | 659 | 24 | 99 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 100 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 98 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 100 |
| 15:04.9 | 12m | 3:24.1 | 41 | 441 | 0 | 101 |
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Workout Graph
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