Rhoar Pedersen 15:05 row
3,018
Meters
15:05.8
Time
2:30.0
Pace
162
Calories
95
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
December 25, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.8 | 3,018 | 2:30.0 | 104 | 656 | 162 | 24 | 95 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 | 92 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 | 98 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 | 95 |
| 15:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 | 95 |
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Workout Graph
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