Rhoar Pedersen 30:51 row
7,017m
Meters
30:51.5
Time
2:11.9
Pace
421
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 855 |
| Drag Factor | 149 |
January 03, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.5 | 7,017m | 2:11.9 | 152 | 824 | 27 | 128 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 115 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 125 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 129 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 132 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 133 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 130 |
| 30:51.5 | 186m | 2:18.4 | 132 | 753 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.