Rhoar Pedersen 21:15 row
5,012m
Meters
21:15.9
Time
2:07.2
Pace
313
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 161 |
January 08, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.9 | 5,012m | 2:07.2 | 170 | 884 | 27 | 132 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 116 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 131 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 151 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 137 |
| 21:15.9 | 267m | 2:22.1 | 122 | 719 | 25 | 126 |
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Workout Graph
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