Rhoar Pedersen 21:26 row
5,014m
Meters
21:26.5
Time
2:08.2
Pace
309
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 182 |
January 09, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.5 | 5,014m | 2:08.2 | 166 | 870 | 27 | 122 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 110 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 119 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 133 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 | 131 |
| 21:26.5 | 326m | 2:12.6 | 150 | 815 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.