Rhoar Pedersen 21:10 row
5,027m
Meters
21:10.6
Time
2:06.3
Pace
315
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 162 |
January 17, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.6 | 5,027m | 2:06.3 | 173 | 896 | 28 | 134 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 115 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 137 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 30 | 149 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 | 134 |
| 21:10.6 | 272m | 2:09.7 | 160 | 851 | 25 | 136 |
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Workout Graph
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