Rhoar Pedersen 22:46 row
5,016m
Meters
22:46.0
Time
2:16.1
Pace
295
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 174 |
January 26, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.0 | 5,016m | 2:16.1 | 139 | 777 | 26 | 114 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 100 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 111 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 | 120 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 123 |
| 22:46.0 | 601m | 2:18.1 | 133 | 757 | 25 | 120 |
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Workout Graph
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