Rhoar Pedersen 20:41 row
5,017m
Meters
20:41.4
Time
2:03.7
Pace
323
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 172 |
January 28, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.4 | 5,017m | 2:03.7 | 185 | 936 | 27 | 138 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 111 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 126 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 29 | 151 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 | 151 |
| 20:41.4 | 168m | 2:03.2 | 187 | 943 | 26 | 152 |
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Workout Graph
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