Rhoar Pedersen 31:06 row
7,017m
Meters
31:06.1
Time
2:12.9
Pace
419
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 169 |
February 07, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.1 | 7,017m | 2:12.9 | 149 | 812 | 27 | 114 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 104 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 111 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 112 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 116 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 118 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 125 |
| 31:06.1 | 244m | 2:15.4 | 141 | 784 | 26 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.