Rhoar Pedersen 21:11 row
5,020m
Meters
21:11.6
Time
2:06.6
Pace
314
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 172 |
February 20, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.6 | 5,020m | 2:06.6 | 172 | 892 | 28 | 126 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 116 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 126 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 124 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 134 |
| 21:11.6 | 279m | 2:08.3 | 166 | 870 | 28 | 130 |
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Workout Graph
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