Rhoar Pedersen 13:20 row
3,021m
Meters
13:20.4
Time
2:12.4
Pace
181
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 190 |
February 21, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.4 | 3,021m | 2:12.4 | 151 | 818 | 26 | 119 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 112 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 125 |
| 13:20.4 | 761m | 2:11.6 | 153 | 827 | 26 | 120 |
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Workout Graph
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