Rhoar Pedersen 10:03 row
2,357m
Meters
10:03.8
Time
2:08.0
Pace
145
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 188 |
February 23, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,357m | 2:08.0 | 167 | 873 | 28 | 123 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 117 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 127 |
| 10:03.8 | 9m | 3:31.1 | 37 | 428 | 0 | 125 |
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