Rhoar Pedersen 21:08 row
5,025m
Meters
21:08.1
Time
2:06.1
Pace
315
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
March 07, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.1 | 5,025m | 2:06.1 | 174 | 899 | 28 | 130 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 119 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 119 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 128 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 143 |
| 21:08.1 | 272m | 2:05.1 | 178 | 914 | 27 | 144 |
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Workout Graph
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