Rhoar Pedersen 12:19 row
3,018m
Meters
12:19.7
Time
2:02.5
Pace
194
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
March 08, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.7 | 3,018m | 2:02.5 | 190 | 954 | 28 | 146 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 136 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 | 152 |
| 12:19.7 | 582m | 2:00.0 | 202 | 996 | 29 | 152 |
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Workout Graph
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