Rhoar Pedersen 21:20 row
5,011m
Meters
21:20.1
Time
2:07.7
Pace
309
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 183 |
March 25, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.1 | 5,011m | 2:07.7 | 168 | 878 | 27 | 135 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 125 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 136 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 136 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 141 |
| 21:20.1 | 309m | 2:09.6 | 161 | 853 | 26 | 139 |
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Workout Graph
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