Rhoar Pedersen 12:24 row
3,017m
Meters
12:24.8
Time
2:03.4
Pace
193
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 140 |
July 17, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.8 | 3,017m | 2:03.4 | 186 | 940 | 30 | 138 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 128 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 141 |
| 12:24.8 | 594m | 2:01.8 | 193 | 965 | 30 | 146 |
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