Rhoar Pedersen 12:32 row
3,013m
Meters
12:32.5
Time
2:04.8
Pace
190
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 368 |
| Drag Factor | 138 |
July 24, 2023 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.5 | 3,013m | 2:04.8 | 180 | 918 | 29 | 128 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 | 122 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 134 |
| 12:32.5 | 608m | 2:05.4 | 177 | 910 | 29 | 130 |
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