Rhoar Pedersen 15:04 row
3,477
Meters
15:04.2
Time
2:10.0
Pace
211
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 144 |
November 19, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,477 | 2:10.0 | 159 | 847 | 211 | 28 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 28 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 29 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 29 |
| 15:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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