Rhoar Pedersen 22:24 row
5,014m
Meters
22:24.1
Time
2:14.0
Pace
296
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 145 |
November 21, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,014m | 2:14.0 | 145 | 800 | 27 | 132 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 117 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 130 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 135 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 136 |
| 22:24.1 | 535m | 2:14.6 | 143 | 793 | 28 | 143 |
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Workout Graph
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