Rhoar Pedersen 22:12 row
5,018m
Meters
22:12.5
Time
2:12.7
Pace
300
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 141 |
November 24, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.5 | 5,018m | 2:12.7 | 150 | 814 | 27 | 132 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 118 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 129 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 132 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 137 |
| 22:12.5 | 510m | 2:09.9 | 160 | 849 | 27 | 145 |
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Workout Graph
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